Posted by Finney's MMA On January - 16 - 2012 0 Comment

Most people believe sports like MMA, kickboxing, and Brazilian Jiu-Jitsu are exclusive to 20-somethings or to individuals who trained most of their lives to become martial artists. Not even close!

MMA, kickboxing, and Brazilian Jiu-Jitsu are perfect for all ages and body types. All you need is a desire to have fun, get in amazing shape, and to learn while doing it!

COED kickboxing class at Finney’s MMA is for everyone

Over the years at Finney’s MMA, we’ve watched hundreds of individuals excel in our programs by losing weight, improving cardiovascular endurance, gaining muscle mass, and strengthening their overall health, resulting in happier, more energetic lives.

Don’t take our word for it though! Here are some of our members describing their personal weight loss at Finney’s MMA:

You don’t have to compete to enjoy the benefits of martial arts. The vast majority of our members learn valuable self defense skills and get in amazing physical condition without getting in the ring and competing.

Kids Brazilian Jiu-Jitsu under BJJ black belt Ezra Lenon

It’s extremely satisfying to witness the positive effects our classes have on our members’ day to day lives!

At Finney’s MMA, our members have a great time getting in great shape without getting punched or kicked! Try us out yourself for 7 days absolutely FREE and see what we mean!

Call us at 314-821-1144 or sign up here! See you in the gym!

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Everyone Welcome!

Finney's is fun, family-oriented fitness! With over 65 hours of fitness kickboxing, jiu-jitsu, boxing, and MMA classes, we can accomodate anyone's schedule!

Our classes start as early as 8:30 AM and as late as 7:30 PM! Our hours are as follows:

Mon-Thur: 5:30 AM - 10:00 PM
Fri: 5:30 AM - 9:00 PM
Sat: 7:00 AM - 6:00 PM
Sun: 8:00 AM - 6:00 PM

Give us a call today: 314-821-1144!

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Kids Classes

Classes like Kids Jiu-Jitsu and Mini Finney's are designed for kids age 5 to 12 years old.

Children's obesity is rising at an alarming rate, and we've designed classes that keep kids fit, happy, and healthy! Our jiu-jitsu program offers a belt system that promotes growth, achievement, and discipline.

Call today to schedule a free class for your kid!

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Men's, Women's, and COED Classes

At Finney's MMA, we have all men's, all women's, and COED classes for kickboxing, boxing, and Brazilian Jiu-Jitsu!!

We make our members feel comfortable, as each class is geared toward its students, and we encourage our members to utilize training partners they perfer at Finney's MMA!

Contact us for more information!

Adult Classes

Finney's kickboxing, boxing, jiu-jitsu, and MMA classes have been specially designed to increase your heart rate, expand your cardio-vascular endurance, and burn body fat. You can burn 800-1200 calories per class—and have fun doing it!

We offer mens-only, womens-only, and COED classes. There is no limit to how many classes you can attend a week! We welcome all ages and experience levels!

Our experienced instructors are the best in the business. You will get 1 on 1 instruction at your first class, so no worries about falling behind! Call now to schedule your first class!

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Mixed Martial Arts

Finney's MMA focuses on all aspects of fighting: Kickboxing, Boxing, Wrestling, BJJ, Clinch.

We have fighters competing not only in the amateur rankings, but also in the professional scene and fighting in the Ultimate Fighting Championship (UFC), Strikeforce, & Bellator.

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Fighter Training

Kickboxing

Finney's offers all types of kickboxing programs.

We specialize in Full-Contact Rules (FCR), K-1, Muay Thai, and World Combat League rules kickboxing. All of the kickboxing sytems are non-belt based classes.

Finney's has been named the "Best Kickboxing Gym in the Country" for the past 6 years by various national and international sanctioning bodies.

We feature womens and coed kickboxing classes.

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Brazilian Jiu-Jitsu

The Brazilian Jiu-Jitsu program at Finney's MMA incorporates the traditions from Brazilian Jiu-Jitsu and the practicality of no-gi grappling ground training for self-defense, MMA, and sport Jiu-Jitsu.

Our Instructors include 4 Brazilian Jiu-Jitsu black belts, including the only female black belt in Missouri. We are proud to say that all of our black belts actively compete in either MMA or sport Jiu-Jitsu.

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Boxing

Finney's MMA is dedicated to teaching our students the fundamentals of striking.

Our instructors include top-ranked professional and ex-professional boxers.

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Wrestling

Our wrestling program includes an All-American wrestling Coach and NCAA wrestlers.

Wrestling is a very important part of MMA, and we focus a great deal of time on developing wrestling in our fighters and members.

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