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At Finney’s MMA, our all-womens’ classes are focused on burning calories and getting members in amazing shape while teaching real-world, functional self-defense techniques.

Want to have a blast while burning a thousand calories in 1 hour? Our all-womens’ classes incorporate striking and conditioning work outs so each member walks away from class in better shape and feeling more confident.

Our instructors are full-time striking coaches and full-time fighters who ensure that our members learn techniques that not only get them in great shape, but are also useful in real self-defense situations. We don’t do this part time. Our instructors are employed full-time to make sure our members reach their fitness goals and learn confidence-building self-defense techniques.

Our all-womens’ classes focus on getting members in amazing shape while having a great time in a clean, comfortable environment.

There’s no need to feel like you have to go to a “guys gym” to learn how to defend yourself properly: our facility features a state-of-the-art fitness center with a full-time maintenance staff to ensure that our members are always provided a professional experience.

654545Last but certainly not least, we offer fully-staffed complimentary (free!) day-care to all members, so the little ones can stay busy with games and toys while members take class!

Interested in trying an all-womens’ class at Finney’s MMA for 7 days FREE? Call us today at 314-821-1144 or Contact us and we’ll get in touch with you soon!

Want to try an all-women’s class at Finney’s MMA? Contact us now to start your 7 day free trial. Call us any time at 314-821-1144!

Womens Classes Videos


Sally Lister Womens Kickboxing


Caitlin Walz Womens Kickboxing


Claire Quattrocchi Womens Kickboxing

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