Finney’s MMA is happy to announce the addition of Sports Enhancement Training or SET. This program is custom designed for all levels of athletes, from a child in middle school just starting out to the high school student athlete looking to get the scholarship. We also specialize in collegiate summer training plans for the collegiate athlete who is home for the summer. Not to mention the professional athletes and fighters looking to an edge on the competition. SET is a intensive, individualized athletic training program geared to help athletes get the most of the competition. The 8 week training program focuses on the key components to give the athlete the competitive edge in speed, power, agility, and strength. We also set up team training sessions for groups who are wanting to train together to meet the same goals.

SET is designed to:
- Improve strength, power, and endurance
- improve speed and agility
- Increase flexibility
- Increase core stability
- Increase balance and coordination
- Injury prevention
- Sports nutrition

For more imformation call 314-608-3180 or send us an email at http://finneyskickboxing.com/contact-us