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Finney's MMA - St. Louis MMA, Kickboxing, Boxing, and Jiu-Jitsu

Finney's MMA Testimonials

Finney's MMA News


We’d like to welcome 9-time UFC veteran and Brazilian Jiu-Jitsu black belt Luigi Fioravanti to the Finney’s MMA team!

Want your children to learn self-defense and MMA from a internationally-known, qualified instructor? Luigi has already begun teaching kids classes at Finney’s MMA and is fitting in great!

Call us at 314-821-1144 to start your 7 day free trial!


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Posted by Finney's MMA On February - 7 - 2014 0 Comment

Finney’s MMA member Heather Leone lost 130 pounds over the last year with kickboxing and personal training. She says, “It was a combination of class, eating right, and kickboxing personal training sessions with Steven Mann. I also worked out with Ryan Sutton a couple times a week. We would lift and do crossfit and things like that. He always switched things up.”

Heather wore a heart monitor to count calories during her workouts. She compared running and kickboxing and found a difference.

“I literally wear my heart monitor everyday,” she says, “so I can tell you the difference in my workouts. I’d run for an hour and I might burn 400 or 500 calories versus the 7-800 in an hour of kickboxing.

“Kickboxing is great,” she continues, “because I can see the difference in the amount of calories I burn per workout. I’d burn 1100 to 1500 calories. The amount of calories I burn with kickboxing is more efficient than going and running for an hour.”

Kickboxing requires cardio as well as muscle and balance. Heather says, “I also like that I can do cardio and still build and sculpt my look and build muscle mass. I like that I can do just one exercise that’s helping me achieve both goals.”

Our personal training staff is composed of professionals, whether that means professional nutritionist or fighter. In Heather’s case, she worked with professional fighters Steven Mann and Ryan Sutton. Heather goes on, “Every employee has been a great help as far as encouraging me and giving me advice. If I had a question and we weren’t training they would be more than willing to answer it. I never felt like they were bothered. It was very encouraging and positive atmosphere.”

We really appreciate the interview, Heather, and now you’re the one encouraging people to kick butt and stay healthy!

Readers! Want to start training today? Call Finney’s MMA at 314-821-1144 to try Finney’s MMA for 7 days free!

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Posted by Finney's MMA On November - 1 - 2013 0 Comment

We asked a hand full of Finney’s MMA members and staff several fitness-related questions!

See their responses below:

Awesome! Call us today at 314-821-1144 to try Finney’s MMA for 7 days FREE!

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Posted by Finney's MMA On October - 28 - 2013 0 Comment

We asked several Finney’s MMA members: What’s the best way to get in shape?

See their answers below:

Call 314-821-1144 to try Finney’s MMA for 7 days FREE!

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Posted by Finney's MMA On October - 7 - 2013 0 Comment

The Riverfront Times has named Finney’s MMA Head Coach Jesse Finney the 2013 Best MMA Fighter! Here’s a link to the full article and here’s the article text:

Jesse Finney is a badass dude. He’s got a lifetime of learning to kick ass behind him and now mostly trains other people how to kick ass. A member of the St. Louis Boxing Hall of Fame, he runs his own gym and heads up Finney’s HIT Squad, an MMA team he purchased upon retiring back in 2011. Wait, he’s retired? Why is a retired MMA fighter our winner, you ask? On December 30, 2012, a man in the process of shoplifting seven bottles of vodka from the Schnucks in Crestwood got into an altercation with a female employee. The man attempted to make his getaway but was stopped by — yep, you guessed it — Jesse Finney. Finney held the man until police arrived, and the day was saved. Well, except for one bottle of vodka, which was somewhat tragically smashed during the struggle. Besides that, the outcome was a good one, all thanks to Finney, a real-life crime fighter.

Awesome! Congratulations, Jesse!

Readers: Interested in trying Finney’s MMA for 7 days FREE!? Call us now at 314-821-1144 or visit our Contact Page and sign up today!

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Posted by Finney's MMA On September - 26 - 2013 0 Comment
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MMA Kickboxing
Jiu-Jitsu Women's Classes
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  Everyone Welcome!
Finney's is fun, family-oriented fitness! With over 65 hours of fitness kickboxing, jiu-jitsu, boxing, and MMA classes, we can accomodate anyone's schedule!

Our classes start as early as 8:30 AM and as late as 7:30 PM! Our hours are as follows:

Mon-Thur: 5:30 AM - 10:00 PM
Fri: 5:30 AM - 9:00 PM
Sat: 7:00 AM - 6:00 PM
Sun: 8:00 AM - 6:00 PM

Give us a call today: 314-821-1144!

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  Kids Classes
Classes like Kids Jiu-Jitsu and Mini Finney's are designed for kids age 5 to 12 years old.

Children's obesity is rising at an alarming rate, and we've designed classes that keep kids fit, happy, and healthy! Our jiu-jitsu program offers a belt system that promotes growth, achievement, and discipline.

Call today to schedule a free class for your kid!

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  Men's, Women's, and COED Classes
At Finney's MMA, we have all men's, all women's, and COED classes for kickboxing, boxing, and Brazilian Jiu-Jitsu!!

We make our members feel comfortable, as each class is geared toward its students, and we encourage our members to utilize training partners they perfer at Finney's MMA!

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  Adult Classes
Finney's kickboxing, boxing, jiu-jitsu, and MMA classes have been specially designed to increase your heart rate, expand your cardio-vascular endurance, and burn body fat. You can burn 800-1200 calories per class—and have fun doing it!

We offer mens-only, womens-only, and COED classes. There is no limit to how many classes you can attend a week! We welcome all ages and experience levels!

Our experienced instructors are the best in the business. You will get 1 on 1 instruction at your first class, so no worries about falling behind! Call now to schedule your first class!

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  Fighter Training
  Mixed Martial Arts
Finney's MMA focuses on all aspects of fighting: Kickboxing, Boxing, Wrestling, BJJ, Clinch.

We have fighters competing not only in the amateur rankings, but also in the professional scene and fighting in the Ultimate Fighting Championship (UFC), Strikeforce, & Bellator.

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Finney's offers all types of kickboxing programs.

We specialize in Full-Contact Rules (FCR), K-1, Muay Thai, and World Combat League rules kickboxing. All of the kickboxing sytems are non-belt based classes.

Finney's has been named the "Best Kickboxing Gym in the Country" for the past 6 years by various national and international sanctioning bodies.

We feature womens and coed kickboxing classes.

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  Brazilian Jiu-Jitsu
The Brazilian Jiu-Jitsu program at Finney's MMA incorporates the traditions from Brazilian Jiu-Jitsu and the practicality of no-gi grappling ground training for self-defense, MMA, and sport Jiu-Jitsu.

Our Instructors include 4 Brazilian Jiu-Jitsu black belts, including the only female black belt in Missouri. We are proud to say that all of our black belts actively compete in either MMA or sport Jiu-Jitsu.

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Finney's MMA is dedicated to teaching our students the fundamentals of striking.

Our instructors include top-ranked professional and ex-professional boxers.

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Our wrestling program includes an All-American wrestling Coach and NCAA wrestlers.

Wrestling is a very important part of MMA, and we focus a great deal of time on developing wrestling in our fighters and members.

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Finney's MMA MMA, Kickboxing, Boxing, & Jiu-Jitsu
9744 Waton Rd St. Louis, Mo. 63126
Phone: 314-821-1144