News

Attention deficit disorder is a very common occurrence among children. For those who are hyperactive, it’s always best to get involved with sports, as they offer many benefits including physical exercise, development of social skills and development of self-worth. However, not all sports are equal. To give you a glimpse at how many might be

Come by the gym on September 15th for our open house! Lots of training classes to get an early workout in, and then lots of food, activities, special deals and giveaways to enjoy the rest of your day! You don’t have to be a member to come check out the fun. All are welcome!

We are excited to announce a new youth class and a change to the class Judo schedule Starting April 1st Friday 4:45pm-5:30pm Pre-Mini Finneys’ (ages 3, 4, 5) New Judo Schedule Mon, Tues, Wed 7:30pm-9pm